πΆ️ Authentic Vegetarian Chilli
Saute in large pot over medium in 2T olive oil, 1L π§ fine pcs, 1 π₯ diced, 1 celery stalk, diced till soft, 6mts. Add 3–4 π§cloves minced, 1π« (red or green), chopped, 1 jalapeΓ±o or green chili, minced. Stir in 2t ground cumin, 1½t paprika (smoked or sweet), 1t chili powder, ½t ground coriander, ½t oregano, ¼t cinnamon for depth, cook 2mts. Stir in 400g each cooked red kidney beans, black beans or chickpeas, 2T π paste, 1c vegetable broth or water, ½t sugar or a square of dark chocolate (to balance acidity), salt, black pepper, bring to boil, cover, simmer 40mts. Add juice of ½ ππ© or 1t vinegar.
Serve hot with rice, crusty bread, or tortilla chips.
Optional Garnishes:
Fresh cilantro or parsley
Diced π₯
Vegan sour cream or Greek yogurt
Grated cheese
ππ© wedges
π³ How to Add Tofu to Chilli:
Use extra-firm or firm tofu so it holds its shape during cooking. Press for 15–20 minutes to remove excess water — this helps it absorb flavor better and crisp up nicely.
πΈ Option 1: Pan-Fried (most flavorful)
1. After pressing, cut into small cubes or crumble it.
2. Toss with salt, pepper, a pinch of cumin and chili powder.
3. Pan-fry in a bit of oil until golden on most sides.
4. Add it to the chilli during the last 10–15 minutes of simmering.
πΈ Option 2: Crumbled “Meaty” Tofu
1. Crumble tofu with your hands or a fork.
2. SautΓ© in oil with spices (cumin, paprika, chili powder) until browned & slightly crispy.
3. Stir into the chilli base early on — it’ll soak up all the flavor like ground meat would.
πΈ Option 3: Baked Tofu (for chewy texture)
1. Cube and toss with oil and spices.
2. Bake at 200°C (400°F) for 25–30 mins until golden.
3. Add to the pot before serving to keep it chewy.
π Pro Tip:
Tofu takes on flavor well, so marinate it for 15–30 minutes in soy sauce, lime juice, a pinch of chili powder before frying if want even more taste.
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